2 min read
Elevate Your Health: Join Our Keto-Carnivore Coaching Membership
Tammie Laubacher LMT, PHC: Apr 12, 2024 9:41:12 PM
Transform Your Journey to Wellness
Metabolic Health
5 min read
Sardine Challenge: Choose Your Hard
Tammie Laubacher LMT, PHC: Mar 1, 2024 10:22:15 PM
the Healing Power of a 3-Day Sardine Challenge: Choose your hard Exploring the Challenge In the realm of health and wellness, sometimes the most...
4 min read
You've Been Given a Diagnosis... Now what???
Tammie Laubacher LMT, PHC: Jan 25, 2024 4:28:51 PM
What does a diagnosis mean to you? Do you take it as,"This is what the Doctor said, and this (insert prescription here) is what I need...
7 min read
My Top 3 Biohacks for Keto Flu
Tammie Laubacher LMT, PHC: Jun 13, 2023 10:58:25 PM
Biohacking when needed Understanding Ketosis Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis...
5 min read
Accountability with Metabolic Health
Tammie Laubacher LMT, PHC: May 30, 2023 6:37:19 PM
Summer is officially in full swing here in our little town in Ohio. May is always a busy month for us. Mother's Day, My Birthday, and Memorial...
2 min read
Life After Cancer
Tammie Laubacher LMT, PHC: Feb 24, 2023 2:54:51 PM
Surviving cancer: now what? Have you survived a potentially deadly disease and all that came with it? Only to not recognize the reflection in the...
5 min read
Grace and Gratitude
Tammie Laubacher LMT, PHC: Feb 17, 2023 11:49:04 PM
Grace and Gratitude My very first blog post for my newfound health and life has to be a post on grace, gratitude & hope. A life of gratitude is...