Welcome to Your Keto Journey & Lifestyle

"If your health matters,

you will find a way. 

If it doesn't,

you will find an excuse.

Love yourself enough to matter."

Tammie Laubacher LMT, PHC



Have you survived the fight of your life?

Are you now ready to rebuild your health? 

I am a Certified Primal Health & Dr. Boz Coach ready to help you find your way back to health.  I will not only coach you through this step by step process, I will also be living and walking this journey right along with you.  I believe in this process with all that I am.   We are all a work in progress.  Let's do this together.   

               Tammie Laubacher LMT, PHC                         






"The breast cancer didn't kill me, but the treatment almost did"

Have you survived a deadly illness only to find yourself thrown back into a life you do not recognize?  Looking into a mirror and not recognizing the person looking back at you?

A life full of medications and side effects.  Requiring another medication to cover the symptoms of the last medication. Are you tired of watching life pass you by faster than you can keep up?  I was too.  Let me show you how I changed all of this!  How I reversed the damage to my body, removed all medications, and found my life again.  I did it, and so can you!  Take my hand, I got you!

From Barely Surviving, To Living and Thriving

Keto Journey Tammie-Before-After-Redo

Meds Removed in 4 Years

  • Oxycontin 
  • Dilaudid           
  • Fentanyl Patches
  • Paxil
  • Lyrica
  • Neurontin
  • Phenobarbital
  • Zofran
  • Zoloft
  • Adderall
  • Amlodipine
  • Carvedilol
  • Meloxicam
  • Nexium

Diseases Healed or Reduced

  • Peripheral Neuropathy
  • Heart Failure (no longer needing a pacemaker)
  • Pre-Diabetic
  • High Blood Pressure
  • Arthritis & Joint Pain
  • Seizures
  • Ejection Fraction was critically low
  • Obese
  • Acid Reflux
  • Anxiety & Depression & Addiction
  • ADD
  • Chronic Pain
  • Hypoglycemia 

Healthy Families Begin at Home

Support Group

Where you will find the family support you need.  

Join Our Support Group Today

I would recommend following Dr. Boz, Tammie, and Lance as they will help you to live an improved healthy lifestyle and you will lose more weight than you can ever imagine. God Bless Them
Tim Catlett
Tim Catlett, Minerva, Ohio
AC Plumbing and Heating
After decades of abusing my body, this lifestyle change has not been difficult, but it has been challenging at times. It is a lifestyle I will continue with. Tammie's coaching and my willingness to change has been the greatest, and best thing that's happened for my physical health and well being.
Kevin Phillips, Louisville, Ohio
Keto Super Hero
Thanks Tammie and Lance for all you do and for your passion to help others. You are an inspiration and a blessing! #ketoforlife
kim catlett
Kim Catlett, Minerva, Ohio
Momma Catlett

Keto Kids Club

Do you need help living this lifestyle as a family?

We got you!

Join our  Private Keto Kids Club