7 min read
Tammie Laubacher LMT, PHC: Jun 13, 2023 10:58:25 PM
Biohacking when needed Understanding Ketosis Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis is a metabolic state, a chemistry shift, not dirty diet. A chemistry shift in which your body...
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5 min read
Tammie Laubacher LMT, PHC: May 30, 2023 6:37:19 PM
Summer is officially in full swing here in our little town in Ohio. May is always a busy month for us. Mother's Day, My Birthday, and Memorial...
3 min read
Tammie Laubacher LMT, PHC: May 26, 2023 7:30:00 AM
Being a Grandparent is a Special Role Filled with love, joy, and the opportunity to support our family in various ways. One important aspect of...
3 min read
Tammie Laubacher LMT, PHC: May 19, 2023 8:10:00 AM
The Power of Tribe: Why a Keto Community Can Transform Your Healing Journey Embarking on a keto lifestyle can be a transformative experience,...
4 min read
Tammie Laubacher LMT, PHC: Apr 27, 2023 12:06:22 PM
ketosis after a heart attack Surviving a heart attack is an experience that changes you forever. It's a terrifying ordeal that makes you realize...
2 min read
Tammie Laubacher LMT, PHC: Feb 24, 2023 2:54:51 PM
Surviving cancer: now what? Have you survived a potentially deadly disease and all that came with it? Only to not recognize the reflection in the...
5 min read
Tammie Laubacher LMT, PHC: Feb 17, 2023 11:49:04 PM
Grace and Gratitude My very first blog post for my newfound health and life has to be a post on grace, gratitude & hope. A life of gratitude is...
