Journey to Healing Lifestyle Health & Wellness

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2 min read

It's My Birthday Week Let's Celebrate Your Health

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: May 21, 2024 12:29:25 PM

Hello, Keto friends! I'm thrilled to share a special celebration with you—it's my 58th birthday! Being a cancer survivor, I am so blessed and honored...

Survivor Dr Boz cancer survivor Accountability Getting Back on Track Certified Health Coach Healthy Lifestyle Metabolic Health Beginning Keto generational health
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2 min read

Elevate Your Health: Join Our Keto-Carnivore Coaching Membership

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Apr 12, 2024 9:41:12 PM

Transform Your Journey to Wellness

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4 min read

You've Been Given a Diagnosis... Now what???

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Jan 25, 2024 4:28:51 PM

What does a diagnosis mean to you? Do you take it as, "This is what the Doctor said, and this (insert prescription here) is what I need to take for...

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Keto Margarita 2

7 min read

My Top 3 Biohacks for Keto Flu

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Jun 13, 2023 10:58:25 PM

Biohacking when needed Understanding Ketosis Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis...

Dr Boz keto lifestyle BioHack Certified Health Coach Redmonds Real Salt Healthy Lifestyle Metabolic Health
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