Journey to Healing Lifestyle Health & Wellness

A Survivors Guide to Rebuilding Health

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4 min read

You've Been Given a Diagnosis... Now what???

Tammie Laubacher LMT, PHC: Jan 25, 2024 4:28:51 PM

What does a diagnosis mean to you? Do you take it as,"This is what the Doctor said, and this (insert prescription here) is what I need...

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5 min read

Accountability with Metabolic Health

Tammie Laubacher LMT, PHC: May 30, 2023 6:37:19 PM

Summer is officially in full swing here in our little town in Ohio. May is always a busy month for us. Mother's Day, My Birthday, and Memorial...

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3 min read

The Power of a Tribe in a Keto Community

Tammie Laubacher LMT, PHC: May 19, 2023 8:10:00 AM

The Power of Tribe: Why a Keto Community Can Transform Your Healing Journey Embarking on a keto lifestyle can be a transformative experience,...

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