Journey to Healing Lifestyle Health & Wellness

A Survivors Guide to Rebuilding Health

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Dr Boz

2 min read

Elevate Your Health: Join Our Keto-Carnivore Coaching Membership

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Apr 12, 2024 9:41:12 PM

Transform Your Journey to Wellness

building health Dr Boz cancer survivor familyhealth Certified Health Coach Metabolic Health Reversing Diabetes Keto-Mojo keto-carnivore coaching weightloss coaching membership ELEVATE YOUR HEALTH
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sardine challenge

5 min read

Sardine Challenge: Choose Your Hard

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Mar 1, 2024 10:22:15 PM

the Healing Power of a 3-Day Sardine Challenge: Choose your hard Exploring the Challenge In the realm of health and wellness, sometimes the most...

Advanced Keto Dr Boz Redmonds Real Salt Metabolic Health Reversing Diabetes Keto-Mojo sardine challenge Primal Kitchen
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Keto Margarita 2

7 min read

My Top 3 Biohacks for Keto Flu

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Jun 13, 2023 10:58:25 PM

Biohacking when needed Understanding Ketosis Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis...

Dr Boz keto lifestyle BioHack Certified Health Coach Redmonds Real Salt Healthy Lifestyle Metabolic Health
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Sunset Heart

5 min read

Grace and Gratitude

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Feb 17, 2023 11:49:04 PM

Grace and Gratitude My very first blog post for my newfound health and life has to be a post on grace, gratitude & hope. A life of gratitude is...

Dr Livingood gratitude building health Dr Boz life after cancer treatment Grace Metabolic Health
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