Journey to Healing Lifestyle Health & Wellness

A Survivors Guide to Rebuilding Health

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2 min read

It's My Birthday Week Let's Celebrate Your Health

Hello, Keto friends! I'm thrilled to share a special celebration with you—it's my 58th birthday! Being a cancer survivor, I am so blessed and honored...

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Tammie & Dr. Nathan Boyer

4 min read

Keto: Heart Attack and the Tough Decision to Medicate

ketosis after a heart attack Surviving a heart attack is an experience that changes you forever. It's a terrifying ordeal that makes you realize the...

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