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Healthy Lifestyle

4 min read

You've Been Given a Diagnosis... Now what???

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Jan 25, 2024 4:28:51 PM

What does a diagnosis mean to you? Do you take it as,"This is what the Doctor said, and this (insert prescription here) is what I need...

Beginner building health cardiac health getting started Like Minded People growinghealthybrains healthy choices Certified Health Coach Healthy Lifestyle Metabolic Health
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Keto Margarita 2

7 min read

My Top 3 Biohacks for Keto Flu

Picture of Tammie Laubacher LMT, PHC Tammie Laubacher LMT, PHC: Jun 13, 2023 10:58:25 PM

Biohacking when needed Understanding Ketosis Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis...

Dr Boz keto lifestyle BioHack Certified Health Coach Redmonds Real Salt Healthy Lifestyle Metabolic Health
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