Snack Smart: Homemade Fruit Snacks for Happy, Healthy Kids!
Hey there, fellow parents! Are you tired of the constant struggle to find snacks that are both delicious and nutritious for your little ones? Well,...
3 min read
Tammie Laubacher LMT, PHC & Jennifer Lynn : Mar 19, 2024 11:48:32 AM
Hey there, fellow parents! Are you tired of the constant struggle to find snacks that are both delicious and nutritious for your little ones? Well, fear not, because we've got the solution for you: homemade fruit snacks!
In today's world, it's all too easy to fall into the trap of feeding our kids overly processed treats packed with high fructose corn syrup and artificial ingredients. But as parents, it's up to us to make better choices for our children's health and well-being. One significant step we can take is to provide them with nutritious snacks that support their metabolic health.
So why not take matters into your own hands and whip up some homemade fruit snacks that are not only free from all the junk but also super easy to make? Trust us, it's a win-win situation for everyone involved.
By using our clean recipe, you can ensure that your kids are getting all the goodness of real fruit without any added sugars or preservatives that can wreak havoc on their metabolic health. Plus, making these snacks at home means you have full control over what goes into them, giving you peace of mind about what your little ones are munching on.
Now, you might be thinking, "But I'm not a culinary genius! How am I supposed to make homemade fruit snacks?" Well, let us assure you that it's simpler than you think. With just a few basic ingredients and a little bit of time, you can create delicious, wholesome snacks that your kids will love.
So here's our foolproof recipe for homemade fruit snacks:
Ingredients:
Instructions:
Chill until firm, remove, and enjoy a guilt-free snack for your kids and yourself. Only one Total Carb each. You can't eat them all, but you can have a treat. So much better than a bag of High Fructose Corn Syrup for you kids.
And there you have it – homemade fruit snacks that are not only healthier than store-bought alternatives but also incredibly delicious!
Remember, as parents, we have the power to lead by example and instill healthy eating habits in our children from a young age. They are watching every move you make. So let's ditch the processed treats and opt for wholesome snacks that will nourish our kids' bodies and minds. They need it as much as we do.
Join us in saying no to high fructose corn syrup and yes to homemade goodness! Your kids – and their taste buds – will thank you for it.
With a little effort, you will have a direct effect on the development of your children's brains. Which will, in turn, have a direct effect on their future coping skills, learning abilities, relationships, and work ethics.
We teach more about this in Dr. Boz's amazing Course, Brains from Trauma to Repair.
I teach this course of hers every week, live on Zoom. We also give all of our clients a 750$ coupon to use when signing up from our website. Just use the code JTK750 at the checkout.
One step at a time. You can do this.
If you would like to join us and other parents in our Private Keto Kids Club.
Please click on the link and submit a request to join this private group. We are doing our best to vet everyone in this group to keep it as safe as possible for everyone to enjoy. We welcome parents and kids alike. Doing this as a family is the true win.
If you would like to learn more about your own Metabolic Health, or Raising Healthy Families, please check out our Journey to Keto Group on Facebook. Or our Journey to Healing: Health, Wellness, Home, and Beauty, for all things living a healthy lifestyle.
Sign up on our website www.Journeytoketo.com/coaching to get more in depth teachings and work directly with a Certified Health Coach, that will help you grow healthy families, in a sick world. We are here to help you.
In Health and Love
Tammie Laubacher LMT, PHC
Jennifer Lynn, Keto Kids Coach
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