Keto Kids Club

Raising a Healthy Keto Family

Healthy Keto

Raising Healthy Keto Kids. 


The Change Begins with You.

Being the leader and the parent, you have more power than you realize.  The choices and the nutrition you bring into your home absolutely do have a direct link to the brain health of your children as an adult.  From their coping skills and their relationships, to   You have the power to build generational health.  To grow healthy brains in your kids.  And to change the trajectory of their future.  It all begins with YOU.  YOU can do this! And we can help you. Living a healthy lifestyle as a family can and should be fun.

Empowering our kids to make wiser choices on their own, is the goal.

This lifestyle is not something you want to "force feed" to anyone.  It is something you can do as those around you watch and learn.  As you begin to make changes, implement healthier choices, and begin healing your own body.  Those around you will take notice.  You are planting seeds and leading by example.  Our Keto Kids Club will give you support, guidance, and more.  

As your journey progresses, your home becomes healthier.  The shift will naturally begin.  As you eliminate poor choices and replace them with healthier ones, you will begin to lead them down a path of a healthy keto family.


Empowering your kids with knowledge and gentle persuasion, they will begin to head down this path of health as well.  For help and guidance, you can join our Private Keto Kids Club on Facebook. By giving them the knowledge and the power, this will be something you will do WITH them, not TO them.  

Helping them understand the process, teaching them to read labels is very empowering to our Keto Kids.  Listen to the excitement when they begin to understand the lies told on labels.  This knowledge is power.  Creating Mighty Keto Super Hero's! 


Together we can make this journey fun.  Here is article on Being the Supportive Role as Grandparents.

Here is a good one on Traveling with Keto Kids and Sports.