Live
Zoom Call
You will be live with your coach weekly as you advance through the course.
Monthly Fasting Membership 24, 48, 72 Hours CLEAN FASTS
One Month Fasting Membership
Let's push your chemistry to the next level. This is where the Magic really begins.
Fasting is much easier when done with a tribe of like-minded people. Trust me... this helps.
I will help you Prepare and Execute this deep cleaning. Reaching for that autophagy is what we all want to reverse decades of damage.
I Was Just Like You!
Hello there, and welcome to our tribe. I am Tammie Laubacher, as a Certified Primal Health Coach and a Dr. Boz Keto Coach, I hope to bring a sense of family support, compassion, and a wealth of personal experience to our coaching platforms.
If you are tired of stabbing in the dark, and trying every yo-yo diet, listening to old school science, just following the money trail and finding the truth behind the lies?
Have you been diagnosed with any of the "inflammatory" diseases such as diabetes, IBS, neuropathy, auto-immune diseases, fibromyalgia, dementia, arthritis, and obesity? Or have you survived a life-threatening disease, and now have the side effects of the medications robbing you of living your life to its fullest?
If this is you, I hear you! LOUD AND CLEAR! I am with you! And I am here to help you get your life back and prevent future health battles. I am here to give you your power back, and make YOUR health a priority.
My journey to becoming a health coach was deeply personal. Having battled and triumphed over cancer for 22 years, I deeply understand the struggles and triumphs of reclaiming one's health. My brush with mortality during and after cancer treatments ignited a fierce determination to not only survive but to thrive and reverse the damage of my treatments allowing me to live every day to its fullest. I am not only a coach, but I live and breathe this way of life and will be right in the trenches with you.
Through the transformative power of a clean ketogenic/carnivore/low-carb lifestyle, I have rediscovered my health, my resilience, and my joy for life. Now, I am on a mission to share my insights and support others in their journey to health and wellness.
With me by your side, I hope you'll find more than just a coach; you'll discover a compassionate but tough coach who's been where you are, understands the struggles and knows the way forward. Whether you're seeking to rebuild your health, overcome yo-yo-dieting, or simply ready to live a healthier lifestyle, I am here to guide you every step of the way. Take my hand, I got you.
XO Tammie
Unlock Your Potential with Advanced Clean Fasting Coaching
Monthly Membership
$99
Tuesdays 1:00 pm EST.
Welcome to our private monthly coaching membership focused on 24, 48, and 72-hour clean fasts.
We will be meeting four Tuesdays in May, at 1:00 pm est. This will be May 7, 14, 21, and 28.
If you happen to miss a class, I will post them in a private Facebook Group you will have access to.
I know, I also said I would NEVER be able to fast. I am HYPO glycemic, pre-diabetic and this will never happen without me dying, mentally and physically. So trust me when I say I feel your pain. And I know your fears.
But fast forward, and I am here to tell you, I couldn't have been more wrong. When your chemistry is set properly, you are fat-adapted, your proteins and fats are good, and those hormones are happy and working. Fasting is the one thing that makes me feel 20 years younger, healthier and stronger than I have been since chemo 22 years ago.
This truly is when you get your "super-hero" cape back on and feel like you can conquer life again. And live life again with renewed clarity, drive, and energy.
This isn't your average fasting group - we're here to dive deep into the intricacies of advanced chemistry and optimize your fasting experience for maximum cellular health.
It's tough at first. It's HARD. But, it is worth every minute of your efforts. I promise you.
Why Choose Advanced Clean Fasting?
1. Fat Adaptation Mastery: Ever wondered what it feels like to effortlessly tap into your body's fat stores for energy?
Our coaching will guide you through the process of becoming fat-adapted, allowing you to experience sustained energy levels and mental clarity like never before.
2. Liver Cleansing: Say goodbye to excess glucagon clogging up your liver.
Our expert guidance will help you cleanse your liver, promoting better metabolic function and overall health.
3. Diabetes Reversal: For those struggling with diabetes.
Clean fasting can be a game-changer. By optimizing your fasting protocol, you'll learn how to regulate blood sugar levels and potentially reverse the effects of diabetes.
4. Unlocking Autophagy: One of the most exciting benefits of clean fasting is the induction of autophagy.
Autophagy is our body's natural process of cellular cleanup and regeneration. By hitting autophagy regularly through extended fasts, you'll experience improved immune function, longevity, mental clarity, and cellular repair.
Who Is This Group For?
This coaching membership is tailored for Advanced members of Keto-Continuum or an equivalent program. Individuals who are already familiar with fasting and are ready to take their practice to the next level.
Most will need to have been through Dr. Boz's Keto Continuum 1-7 and have these steps mastered. This assures us your chemistry is ready to push through. We will then take you through steps 8-12 together, as you learn to flex your fasting muscles.
We hope you will find this "tool" of clean fasts to be something you will use to help push your health to the next level, clean up after a holiday, celebration meal or any over indulgences. This will help you clean up that extra glucose you consumed and get you back at an entirely deeper level. This practice of clean fasting is a powerful tool to use.
The Power of Community
Success is often easier when you're surrounded by like-minded individuals. In our coaching group, you'll join a community of individuals who are committed to optimizing their health through clean fasting. Share experiences, tips, and support each other through the ups and downs of extended fasts. Together, we'll propel each other towards your health and wellness goals.
Embracing the Spiritual Journey
Beyond the physical benefits, embarking on extended clean fasts can be deeply transformative on a spiritual level. .png?width=300&height=300&name=Fasting%20%26%20Prayer%20(1).png)
Fasting has long been practiced as a form of spiritual discipline, allowing individuals to cultivate greater mindfulness, discipline, and connection to God and their inner selves. By abstaining from food and focusing on others, many find themselves tapping into a profound sense of clarity and spiritual awareness. Our coaching membership embraces this holistic approach to fasting, recognizing that the journey towards optimal health is not just physical, but also spiritual.
Through daily devotions, prayer, reflective practices, and shared experiences, we'll explore the profound connection between fasting and spiritual growth, empowering you to embark on a journey of self-discovery and inner transformation. Praying for others during your struggles through fasting is a great way to take your mind off of your habits and desires and give you a feeling of joy, gratitude, and strength.
Ready to Elevate Your Fasting Experience?
If you're ready to unlock the full potential of clean fasting and optimize your health like never before, join our exclusive fasting membership today. Spaces are limited, so don't miss out on this opportunity to transform your fasting journey with expert guidance and a supportive community.
Look at the difference a year can make.
Yes, everyone below has utilized clean fasting to make the changes they needed and wanted to make. And we all survived just fine.
These transformations are life-changing. This can be you in one year.
If your health matters, you will find a way. If it does not, you will find an excuse.
Find a way, or find an excuse, either way, the challenge is yours.
It's your last chance!
Nah... Not really. But you knew that. I will just leave this button here for you when you need it. Invest in your health, you won't regret it.