by Tammie Laubacher LMT, PHNC | Feb 11, 2026 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Insulin Resistance and your DBR explained One of the most common things I hear when someone begins working with me is a long list of diagnoses. Diabetes.Arthritis.PCOS.Autoimmune disease.Fatty liver.Neuropathy.Brain fog.Seizures.Anxiety.Depression.Dementia.Cancer...
by Tammie Laubacher LMT, PHNC | Jan 5, 2026 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle
The holidays are over. The noise has settled.The routines are gone.And for many people, what’s left behind is exhaustion — not motivation. For me, this season has been especially heavy. I’m coming out of the holidays while also walking through the loss of my mother....
by Tammie Laubacher LMT, PHNC | Dec 1, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Before we dive into this powerful Dr. Boz Diary of a CEO interview, I need to say this clearly: I believe Dr. Annette Bosworth — “Dr. Boz” — is one of the absolute best health teachers in the world today.Her teachings have personally saved my life… and the lives of so...
by Tammie Laubacher LMT, PHNC | Sep 27, 2025 | All Blogs, Journey to Healing: Lifestyle
When most people think about rebuilding health, they focus on food, exercise, or supplements. But one of the most overlooked pillars of true healing is sleep. Deep, restorative sleep is not just about feeling rested—it’s about rebuilding your body at the cellular...
by Tammie Laubacher LMT, PHNC | Sep 4, 2025 | All Blogs, Journey to Healing: Lifestyle
Some journeys of healing inspire us so deeply they become a light for everyone walking the path. That’s exactly who Deb is a fellow Dr. Boz Coach, addiction coach, survivor, and now author, Deb’s story is one of perseverance against impossible odds. Through the battle...
