by Tammie Laubacher LMT, PHNC | Sep 4, 2025 | All Blogs, Journey to Healing: Lifestyle
Some journeys of healing inspire us so deeply they become a light for everyone walking the path. That’s exactly who Deb is a fellow Dr. Boz Coach, addiction coach, survivor, and now author, Deb’s story is one of perseverance against impossible odds. Through the battle...
by Tammie Laubacher LMT, PHNC | Aug 4, 2025 | Health & Wellness, Journey to Healing: Lifestyle
From the Airport to the ER: How I Almost Ignored a Silent Killer Three years ago, I was in Austin, Texas, attending the Hack Your Health event—surrounded by experts, community, and knowledge. I had just taken a major step in my growth journey: flying alone for the...
by Tammie Laubacher LMT, PHNC | Jun 30, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Biohacking when needed to avoid Keto Flu Understanding Ketosis Is the Keto Flu stopping you from reaching your goals? Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis is a metabolic state, a chemistry shift, not...
by Tammie Laubacher LMT, PHNC | Jun 16, 2025 | Health & Wellness, Journey to Healing: Lifestyle
Why a Support Group Is Non-Negotiable on Your Health Journey When you’re walking against the grain—whether that’s ditching processed carbs, reversing diabetes, managing chronic illness, or teaching your kids to eat clean—it can feel isolating. Society...
by Tammie Laubacher LMT, PHNC | Mar 19, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Health building success is having a carnivore mindset with keto chemistry. When people hear about adopting a carnivore lifestyle, they often ask, “How can you sustain this way of eating long-term? Is it truly maintainable?” As a certified health coach, a...
