by Tammie Laubacher LMT, PHNC | Aug 4, 2025 | Health & Wellness, Journey to Healing: Lifestyle
From the Airport to the ER: How I Almost Ignored a Silent Killer Three years ago, I was in Austin, Texas, attending the Hack Your Health event—surrounded by experts, community, and knowledge. I had just taken a major step in my growth journey: flying alone for the...
by Tammie Laubacher LMT, PHNC | Apr 27, 2023 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
ketosis after a heart attack Surviving a heart attack is an experience that changes you forever. It’s a terrifying ordeal that makes you realize the fragility of life and the importance of taking care of yourself. Having a heart attack, 4 stents put in, and...
