by Tammie Laubacher LMT, PHNC | Dec 1, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Before we dive into this powerful Dr. Boz Diary of a CEO interview, I need to say this clearly: I believe Dr. Annette Bosworth — “Dr. Boz” — is one of the absolute best health teachers in the world today.Her teachings have personally saved my life… and the lives of so...
by Tammie Laubacher LMT, PHNC | Aug 11, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
The Power of Belief in Your Health Journey If you believe you can destroy your health by what you eat and how you live, then it only makes sense that you can also rebuild your health at the cellular level by what you eat and how you live. This isn’t just positive...
by Tammie Laubacher LMT, PHNC | Jun 30, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Biohacking when needed to avoid Keto Flu Understanding Ketosis Is the Keto Flu stopping you from reaching your goals? Are you struggling to get into ketosis and reap the healing benefits of a ketogenic lifestyle? Ketosis is a metabolic state, a chemistry shift, not...
by Tammie Laubacher LMT, PHNC | Aug 23, 2024 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Let’s talk fat In today’s fast-paced world, we’re often bombarded with conflicting information about what’s healthy and what’s not. But when it comes to fats, the science is clear: the right kinds of fats are essential for our health, while the wrong ones can do...
by Tammie Laubacher LMT, PHNC | Aug 22, 2024
Keto-Carnivore Coaching for Beginners. Why this Group? When you realize inflammation is the root of many of these diseases we have been handed. You will soon see how much control over your health you really do have. There are not many things in live you can really...