by Tammie Laubacher LMT, PHNC | Jan 5, 2026 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle
The holidays are over. The noise has settled.The routines are gone.And for many people, whatās left behind is exhaustion ā not motivation. For me, this season has been especially heavy. Iām coming out of the holidays while also walking through the loss of my mother....
by Tammie Laubacher LMT, PHNC | Dec 1, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Before we dive into this powerful Dr. Boz Diary of a CEO interview, I need to say this clearly: I believe Dr. Annette Bosworth ā āDr. Bozā ā is one of the absolute best health teachers in the world today.Her teachings have personally saved my lifeā¦ and the lives of so...
by Tammie Laubacher LMT, PHNC | Oct 16, 2024 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Have you ever felt like a two-year-old throwing a tantrum when cravings hit? Are you breaking free from food addiction? Is that inner āspoiled bratā demanding sugar, carbs, or junk food right NOW? If youāve started your keto or low-carb journey, youāve likely...
