by Tammie Laubacher LMT, PHNC | Jan 19, 2025 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle
Birthdays are only once a year… and thank goodness for that! One celebration meal can create a ripple effect on your health, and this morning’s glucose numbers tell the story loud and clear. This weekend, we celebrated Lance’s 54th birthday with an indulgent dinner...
by Tammie Laubacher LMT, PHNC | May 30, 2023 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Summer is officially in full swing here in our little town in Ohio. May is always a busy month for us. Mother’s Day, My Birthday, and Memorial Weekend. As my big celebration month of the year comes to an end, this has left me time to reflect and see where...
