by Tammie Laubacher LMT, PHNC | Jan 5, 2026 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle
The holidays are over. The noise has settled.The routines are gone.And for many people, what’s left behind is exhaustion — not motivation. For me, this season has been especially heavy. I’m coming out of the holidays while also walking through the loss of my mother....
by Tammie Laubacher LMT, PHNC | Mar 19, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Health building success is having a carnivore mindset with keto chemistry. When people hear about adopting a carnivore lifestyle, they often ask, “How can you sustain this way of eating long-term? Is it truly maintainable?” As a certified health coach, a...
by Tammie Laubacher LMT, PHNC | May 21, 2024 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
THIS PROMOTION HAS EXPIRED. Watch for more to come!! Hello, Keto friends! I’m thrilled to share a special celebration with you—it’s my 58th birthday! Being a cancer survivor, I am so blessed and honored to see each new birthday. One more trip around the...
by Tammie Laubacher LMT, PHNC | Apr 13, 2024 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Transform Your Journey to Wellness Are you tired of struggling with your health, feeling like you’re stuck in a cycle of frustration and uncertainty? If you’re ready to take control and make meaningful changes to improve your well-being, our Keto-Carnivore...
by Tammie Laubacher LMT, PHNC | Apr 27, 2023 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
ketosis after a heart attack Surviving a heart attack is an experience that changes you forever. It’s a terrifying ordeal that makes you realize the fragility of life and the importance of taking care of yourself. Having a heart attack, 4 stents put in, and...
