Jennifer Lynn

Bug and Adam

4 min read

Healthy Habits for Kids: July 4th

KETO KIDS: STAR-SPANGLED KETONES Hi Keto Kids Family. Can you believe it is mid-summer here in Ohio? July 4th celebrations are this weekend and summer is in full swing. I hope this summer finds you taking advantage of those healthy meats on the...

Read More
Meat & Grill

2 min read

Traveling with Keto Kids

Traveling with kids: Summer options We find ourselves traveling quite a bit in the summer. Our daughter races a junior dragster which leaves us...

Read More
Nana, Bug, Maddox, Harper

2 min read

Beginning our Journey as a Keto Family

keto:Transitioning our lifestyle I started slowly. I took it one day at a time, and made one decision at a time. This is a process. Not something...

Read More