Level 1 | Metabolic Health Group Coaching

Level 1 Group Coaching is where we build your metabolic health foundation.

We’ll look at your current chemistry, make sure your personal macros are set where they need to be, and help you get comfortable using Keto-Mojo and Cronometer so we can see what your body is actually doing.

Your level is determined by your chemistry, not your knowledge.

Whether you’re brand new or you’ve been living a keto or carnivore lifestyle for years, your chemistry tells us where to begin. Many experienced members benefit from spending time in Level 1 while we get the foundation in place and prepare their chemistry for the next step.

Once your Level 1 foundation is established and your chemistry is ready, we’ll begin moving you forward into Level 2.

This is a live online coaching session for Journey to Healing coaching members only.

Interested in joining us? Learn more about our Metabolic Health Group Coaching program.