by Tammie Laubacher LMT, PHNC | Jun 28, 2026 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle, Keto Kids Blog
If you’re searching for how to start keto, chances are you’re looking for something more than another diet. Maybe you’ve tried losing weight before. Maybe you’re dealing with inflammation, diabetes, chronic pain, brain fog, hormone changes, or...
by Tammie Laubacher LMT, PHNC | Jul 7, 2025 | Health & Wellness, Journey to Healing: Lifestyle, Keto Kids Blog, Tammie's Diary
Where We’ve Been—and Why It Matters We’ve been a bit quiet lately, and it’s time to share why. The past few weeks have shaken our world in a way that reminded us just how fragile life can be—and just how deeply we value our health, our family, and the legacy...
by Tammie Laubacher LMT, PHNC | Dec 3, 2024 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle, Keto Kids Blog
The holidays are here, and there’s no better way to celebrate than coming together for a night filled with fun, laughter, and community. We’re excited to invite YOU to our 🎥 Virtual Christmas Party, where we’ll wrap up 2024 in style and set the stage for a thriving...
by TEMP2024 | Mar 19, 2024 | All Blogs, Keto Kids Blog
Hey there, fellow parents! Are you tired of the constant struggle to find snacks that are both delicious and nutritious for your little ones? Well, fear not, because we’ve got the solution for you: homemade fruit snacks! In today’s world, it’s all...
by TEMP2024 | Jun 30, 2023 | All Blogs, Keto Kids Blog
Hi Keto Kids Family. Can you believe it is mid-summer here in Ohio? July 4th celebrations are this weekend and summer is in full swing. I hope this summer finds you taking advantage of those healthy meats on the grill. And those high-fat, low-sugar desserts we all...
by Tammie Laubacher LMT, PHNC | May 24, 2023 | All Blogs, Keto Kids Blog
Traveling with kids: Summer options We find ourselves traveling quite a bit in the summer. Our daughter races a junior dragster which leaves us eating on the run most weekends at the track. I am not going to lie, I find the summer months easier. Throw some meat on the...
