by Tammie Laubacher LMT, PHNC | Oct 2, 2026 | Breast Cancer & Survivorship, Journey to Healing: Lifestyle
My Breast Cancer Survivor Story: The Day I Found the Lump at 35 For breast cancer survivors, Breast Cancer Awareness Month is never just October. My breast cancer survivor story began more than 23 years ago, but the awareness has been a part of my every day live ever...
by Tammie Laubacher LMT, PHNC | Jul 21, 2026 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
You rang the bell. So why couldn’t I even make it to the car? The cancer didn’t kill me. The treatment almost did. I know how that sounds. But if you have lived it, you already understand, and if you are living it right now, I need you to hear it from...
by Tammie Laubacher LMT, PHNC | Jun 28, 2026 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle, Keto Kids Blog
If you’re searching for how to start keto, chances are you’re looking for something more than another diet. Maybe you’ve tried losing weight before. Maybe you’re dealing with inflammation, diabetes, chronic pain, brain fog, hormone changes, or...
by Tammie Laubacher LMT, PHNC | Feb 11, 2026 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Insulin Resistance and your DBR explained One of the most common things I hear when someone begins working with me is a long list of diagnoses. Diabetes.Arthritis.PCOS.Autoimmune disease.Fatty liver.Neuropathy.Brain fog.Seizures.Anxiety.Depression.Dementia.Cancer...
by Tammie Laubacher LMT, PHNC | Jan 5, 2026 | All Blogs, Health & Wellness, Holidays, Journey to Healing: Lifestyle
The holidays are over. The noise has settled.The routines are gone.And for many people, what’s left behind is exhaustion — not motivation. For me, this season has been especially heavy. I’m coming out of the holidays while also walking through the loss of my mother....
by Tammie Laubacher LMT, PHNC | Dec 1, 2025 | All Blogs, Health & Wellness, Journey to Healing: Lifestyle
Before we dive into this powerful Dr. Boz Diary of a CEO interview, I need to say this clearly: I believe Dr. Annette Bosworth — “Dr. Boz” — is one of the absolute best health teachers in the world today.Her teachings have personally saved my life… and the lives of so...
